Friday, November 27, 2009

GO FEET! Radio#59 Three Houses Down – NZ/Polynesian Reggae

If you ever wanted to know what New Zealander’s dig when it come to Roots/Sunshine Reggae then Three Houses Down are all you need to hear. The band consists of 10 members, brothers of Tongan ancestry.

Nate catches up with Robert Pome’e, band leader, (thanks to Affro Mama for the hook up). He talks about the band’s new album called BREAKOUT and their upcoming tour. He also shares many interesting insights to many of the new songs on the album. The band state as their influences: Bob Marley, Gregory Isaacs, Dennis Brown, Burning Spear, Alpha Blondie, Lucky Dube, UB40, Morgan Heritage, Tigilau Ness.

And when asked what they sound like they say: Unique Horn and Harmony Laden Pacific Roots Reggae. Nice one guys. We start the episode off with some nice Rock Steady then get staright into the interview and music from THREE HOUSES DOWN … now listen up! Here tis’!

Three Houses Down on Bebo

Three Houses Down on Facebook

Three Houses Down on MySpace

1. Heptones – Break Up To Make Up
2. Al Campbell – Soul Sister
Interview with Robert Pome’e of Three Houses Down [NZ]
3. Three Houses Down – Oh It’s Good [NZ]
Interview continues
4. Three houses Down – Hey Rastaman [NZ]
Interview continues
5. Three Houses Down – Breakout [NZ]
Interview continues
6. Three Houses Down – Kanikapila [NZ]
Interview continues
7. Three Houses Down – Who Am I? [NZ]
Interview continues
8. Three Houses Down – Rastafari [NZ]


This episode is dedicated to all those affected by men’s violence towards women and children. Let’s stop men’s violence towards women and children … and be real men.

Friday, November 20, 2009

GO FEET! Radio#58 – ROCKSTEADY: Round One – 18 Nov 09


Thanks Gabe at for the inspiration for this episode, its been a long time coming.

Now … Step up to the platter and spin some tunes that matter, the challenge is laid, don’t be swayed, sock it to me Gabe, show me what you got!

1. Lerroy Sibbles – People Rocksteady
2. Alton Ellis and the Flames – Girl I’ve a Got a Date (Soul Version)
3. Bob Andy – Too Experienced
4. Heptones – Sweat For You Baby
5. U-Roy – Stop That Train
6. The Skatalites – Bye Bye feat. Cedric Brooks
7. Lord Tanamo with Doc Ring Ding – Big Trombone
8. Intensified – Rolando
9. Overtakers – Girl You Ruff
10. Prince Buster – Rough Rider
11. Derrick Morgan – Conquering Ruler
12. Doreen Shaffer with Doc Ring Ding and the Senior Allstars – Let’s
Find Each Other Tonight
13. Judy Mowatt – Silent River Runs Deep
14. The Techniques with Tommy McCook and the Supersonics Band – You Don’t Care
15. Eric ‘Monty’ Morris – Put On Your Best Dress
16. Marcia Griffiths – Tide Is High
17. Mellowtones – I’m Gonna Let
18. Lyn Tait – Bog Walk


Alton Nehemiah Ellis, OD, (September 1, 1938 – October 10, 2008) was best knwon as one of the innovators of rocksteady music and was often referred to as the “Godfather of Rocksteady”.


Friday, November 13, 2009

GO FEET! Radio#57 Interviews with Regan Perry (about new album Wiser) and Mike Fabulous (of The Black Seeds)

GO FEET! Radio#57 - Interviews with Regan Perry and Mike Fabulous (The Black Seeds) – 11 Nov 09

Nate catches up with Regan Perry[NZ] to hear about his new album called WISER. Regan has kindly given a few albums for beautiful fans of GO FEET! Radio …. so if you’re reading this, email Nate now at if you dig Regan’s music and go in the draw to win WISER by Regan Perry, winner will be emailed.

Also in this episode is an interview by Meshell with Mike Fabulous of The Black Seeds[NZ]

Hope you like it! Post us some feedback below and throw your spare change in the MIOO donations jar to help podcasters here continue bringing you new fresh podcasts.

1. Regan Perry – Flow [NZ]
Interview with Regan Perry
2. Regan Perry – I Goy A Girl [NZ]
Interview with Regan Perry
3. Regan Perry – Tell Your Friends [NZ]
4. Regan Perry – Wiser [NZ]
5. Regan Perry – Word You Say [NZ]
6. Regan Perry – WHATUGUNNADO [NZ]
7. John Brown’s Body – Zion Triad
8. Tahuna Breaks – Only You [NZ]
9. Royala – Rockin Rollin Reggae [NZ]
10. The Black Seeds – So True (LIVE)[NZ]
Interview with Mike Fabulous of The Black seeds
11. The Black Seeds – Send A Message

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GO FEET! Radio#56 Meshell’s Dancehall Special


Meshell hits up her first solo show with a MAD dancehall session takin u through the conscious vybn singjays and chanters that have made their mark on the genre. (GO FEET! Radio#56 Meshell’s Dancehall Special, Wed 4th Nov 09)

1. Gyptian- Serious Time
2. Anthony B- Mr Heartless
3. Morgan Heritage- Don’t Haffi Dread
4. Luciano- Sweep over my soul
5. Fanton Mojah- Hungry
6. Sizzla- Just One of those days
7. Capital D- Gun Boys
8. Capleton- Real Hot
9. Fu- Gee-La – The Fugees (Sly & Robbie Mix)
10. Damian and Julian Marley- Kaya
11. Marina P- I Try
12. Ward 21- Reggae Pledge
13. Richie Spice- Youth dem Cold
15. Tenor Saw and Buju- Ring the Alarm
16. Busy Signal- Beep
17. Red Fox- Bounce
18. Jah Vinci- I Got Sunshine
19. Mavado- Hope and pray
20. Vybz Kartel- Life Sweet

Download this episode here

Wednesday, November 4, 2009

GO FEET! Radio #55 - Just A Run Around Girl


GO FEET! Radio #55 - Just A Run Around Girl - 28 OCT 09

01. The Drastics - Smooth Criminal Remix

02. Prince Fatty - Cow Foot and Gravy

03. Stringbean and the Stalkers - Get off My Back Babylon

04. Barry and the Perpetrators - Woolly Bully

05. See Spot - Trade It In06. Prince Alla - I and I Know

07. Ronnie Rude - Hide Me Away

08. Byron Lee and the Dragonaires - Oh Carolina

09. Julia Marley - Harder Days

10. Black Uhuru - Youth of Eglington

11. Synpa Levi feat. Jah Mason - Face Reality [NZ]

12. Otautahi Allstars - Worksong

13. The Black Seeds - Way the World

14. John Brown's Body - Zion Triad

15. Jah Faith and the Black Emeralds - Humble Dub

16. Corey Harris - Run Around Girl

17. The Aggrolites - Ever Want To Cry

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